On Meditation. And Mindfulness.

On Meditation. And Mindfulness.

This blog post is all about: what's mindfulness meditation (for real) & why you've been so wrong about it, how it helped (and keeps helping) me (as an engineer & creative knowledge worker), what does it have in common with working out at gym and what benefits comes out of occasional disabling all the thinking.I've already mentioned that few times on this blog: I'm privileged to meet many software engineers in my job - of different specialities, varying experience levels, ones who work in barely comparable work environments. Some of them have heard of me, read my blog or…

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